Ahimsa and the Battle of Ego vs Intellect

Tikka powder mysore market image

It’s hard to believe we’ve been here 6 weeks already!  We still haven’t gone out much.  Other than our routine errands, there really isn’t any reason.  Our life exists in a six-block radius.  Our house, which we have decided to … Continue reading

Shala Time: Practice in Mysore

We arrived in Mysore a week before I was scheduled to start practice at S. K. Pattabhi Jois Ashtanga Yoga Institute.  Little did I know that once you show up and register, you start the next morning.  I started four … Continue reading