Mysore Moments: Indian Chocolate and Caramel Yoga

utplutihih, sharath

First off, I’ll offer a short apology for the long break in posts. It is really quite amazing how busy you can make yourself when you have nothing pressing to do, especially with a new puppy in the house. I … Continue reading

Ahimsa and the Battle of Ego vs Intellect

Tikka powder mysore market image

It’s hard to believe we’ve been here 6 weeks already!  We still haven’t gone out much.  Other than our routine errands, there really isn’t any reason.  Our life exists in a six-block radius.  Our house, which we have decided to … Continue reading

A Study is Born: The Ashtanga Yoga Research Project

pattabhi jois

It really is incredible.  Mysore, and the time I have been given to immerse myself in yoga study.  The time on the mat, the time to sit quietly and the time to read, have opened the door to creativity.  Crazy, … Continue reading

The Idiom of Injury

KPJAYI

We’ve settled into a good routine here.  Simple cooking at home has been a life- saver, even if it does mean doing dishes in the bathroom.  Dale is a vegetarian 6 days a week with few complaints.  We save Fridays … Continue reading

Welcome to “Incredible India”

We’ve made it to India!  For the next few months, you will see the focus of these little antidotes shift.  Yes, I will still write about our experiences with the people, culture, cuisine and any other adventures we have, but … Continue reading