Ahimsa and the Battle of Ego vs Intellect

Tikka powder mysore market image

It’s hard to believe we’ve been here 6 weeks already!  We still haven’t gone out much.  Other than our routine errands, there really isn’t any reason.  Our life exists in a six-block radius.  Our house, which we have decided to … Continue reading

A Study is Born: The Ashtanga Yoga Research Project

pattabhi jois

It really is incredible.  Mysore, and the time I have been given to immerse myself in yoga study.  The time on the mat, the time to sit quietly and the time to read, have opened the door to creativity.  Crazy, … Continue reading